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Constant anxiety. Unable to focus n work
Having constant anxiety with anxiety attacks . Not able to focus on work or start work. This leading to issues at work. I want to work and follow a schedule but anxiety takes to unproductive things to feel better.
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Stop worrying Abu ur anxiety. Learn to relax learn to see wat u have in life. Stop overthinking
Next Steps
Yoga n meditation
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Dr. Abhinav Monga
Addiction Psychiatrist
9 yrs exp
Delhi
Hello! There might be a possibility of anxiety disorder in view of occupational decline in your life because of anxiety related issues by the history youâre providing. I will advice you to kindly consult a psychiatrist/ psychologist for further assessment and management.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.