Download FREE Practo app
Get ₹200 HealthCash
Constant anxiety
I have trouble dealing with anxiety. Anytime something's out of my control, I obsessively picture the worst case scenarios and it freaks me out. I can't get any work done.
Answers (1)
Like the answers? Consult privately with the doctor of your choice
Ms. Hema Sampath
Psychologist
18 yrs exp
Bangalore
Anxiety Springs out of Fear.
Fear is somewhat Less knowledge or less skilled or Expertise!!!
Learn to plan and to practice to put it in Action.
Next Steps
For a more detailed understanding, consult a psychologist either online or offline.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.