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Concentration problem
I cannt concentarate in my studies and feeling tired very soon after 1hr. How can i study for more than 12hrs without getting tired with a greater concentration???
Answers (1)
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Ms. Ananthi
Counselling Psychologist
13 yrs exp
Chennai
Hi. You have stated that you can't study more than one hour and you easily get tired. I don't know if it is typing mistake or what. No one can continuously study for 12 hrs without getting tired. But as a adult you can study 3 hrs with concentration. First you should do some concentration exercises. You should think anything negatively. Your purpose of study must be a passionate and interesting one. You should not get deviated. Develop your attitude to good intentions and avoid use mobile phones or unwanted talks to read more. Dont allow Ur mind get scattered. If u have a problem talk to someone who will guide u positively boosting Ur confidence.
Next Steps
see a counsellor or psychologist to know the concentration exercises.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.