I am suffering from strange issue...not able to concentrate on activities, tasks,multitasking a lot...and mind deviate a lot and unable to take right decisions...facing problems in family, job and social life...doing yoga but still have issues..plz suggest remedy
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Looks like you are suffering from depression. In acute phase of depression, medications have best effect. Yoga may not be as effective for treatment purpose as for prevention. Consult a psychiatrist asap for a detailed evaluation.
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