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Concentration problem with dizziness
From 2017 I have dizziness issue. But from few months i have started forgetting every Little things and I am not able to do even single thing without any mistakes. My concentration power has become very low. Every i feel unconscious.
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Dizziness can be caused by various issues of who anemia can be an important cause in females, try to get evaluated by a consultant physician to rule out such issues if present
Pertaining to difficulty in concentration you can try
Mindfulness
Eating nutritious food
Getting adequate rest
Productivity techniques such as time boxing/ setting timers/ listing methods
Regards
Dr. Ramya
Consultant Neuropsychiatrist
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.