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Concentration

How to increase concentration...while studying...am i lacking any minerals in my body...suggest me some medicine for increasing concentration any vitamin tablets...i do pranayam daily and walk too...
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Dr. Gaurav Mohan(PT)
Sports and Musculoskeletal Physiotherapist 9 yrs exp Delhi
Use Shankhpushpi & Giloy tatv powder with honey. Do sudarshan kriya and Surya namaskar followed by meditation. Brisk walk and breathing exercise. You will feel more energetic,confident & concentrated well. Have nice sound sleep and plenty of fruits water and antioxidants. Clean stomach and well balanced diet. Regards.
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Dr. Gajanan Bhalerao
Neuro Physiotherapist 14 yrs exp Pune
there is no problem. sleepy well. drink well and take b complex.
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