How to increase concentration...while studying...am i lacking any minerals in my body...suggest me some medicine for increasing concentration any vitamin tablets...i do pranayam daily and walk too...
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Use Shankhpushpi & Giloy tatv powder with honey.
Do sudarshan kriya and Surya namaskar followed by meditation.
Brisk walk and breathing exercise.
You will feel more energetic,confident & concentrated well.
Have nice sound sleep and plenty of fruits water and antioxidants.
Clean stomach and well balanced diet.
Regards.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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