What is the best medicine for concentration improvement and brain power improvement?
Doctor Answers (2) on Concentration
Ayurveda and Yoga is all about of equilibrium state of MIND, BODY and SOUL. Means you have to follow protein enrich balanced diet plan, DO YOGA/Exercise in the morning, Early to BED and early to rise, take some side effect FREE ayurvedic medicines to boost your memory/concentration and brain power. You have not mentioned your height and weight to get an idea about your overall physical health ?
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Early to BED and early to rise, Only food as per diet chart, Don't skip, sleep, breakfast, exercise.
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