Its called coccyxdynia.
Apply ice three to four time per day avoid direct skin contact. Apply for 20 min
Yes pain killer works . (Anti inflammatory ) but u need prescription for that. It wil reuire for 5-7 days if you dont have any allergy or Diabeties or blood pressure or kidney prblms
Use a ring pillow called saccro-coccygeal pillow. Google it.
Avoid hard surface sitting
Wear loose pants /under garment.
While sitting bend little forward and sit.
Once symptons reduce after 5 to7 days start basic strech excersies by physiotherpy for pelvic and sacrral muscles. For few day then perform those excersies at home everyday 3--4 times .
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Sit on soft pillows
Don't sit on hard surface, don't do excessive bike or car drive
Can use ring pillows
Do sitz bath( putting coccyx region in hot water tub)
Do keegles exercises
Take Etoricoxib 90 mg for pain
Consult in no relief
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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