Mine foot slipped and I fell down , then mine tail bone got fractured, I am eating multi vitamin tablets and massaging one gel and ice also . What shall I do to get faster relief from TAIL BONE PAIN ??
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Sit in such a way that the tail bone does not touch the seat.
No massage
Do perineal exercises
To learn exercises, visit my YouTube channel and subscribe.
Take paracetamol and multivitamins for pain.
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Hi
Consult directly with me through Practo for detail discussion, history , treatment plan and prescription. Here u can chat or can do audio or video call .
Click on this link and get connected with me
https://www.practo.com/aurangabad/doctor/dr-rahul-jaju-orthopedist-1?cache_refresh=true
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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