I'm having headache frequently and my scalp(whole of my head) pains when touched/pressed.i get headache twice or thrice a week and it's a sudden headache and its intense.
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Need to get checked up and test required.
Start doing regular exercises and walks.
Daily meditation for 15-20 mins.
Avoid electronic devices and mobile especially at night before bedtime.
Eat more veggies in diet and fresh fruits.
Relaxation therapy.
Sos painkillers
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Brain and Spine
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