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Chronic Constipation
Facing constipation issue from past few years. Earlier softovac used to provide relief, now need to take softovac and isabgol to pass stool next day. Now I am totally dependant on them daily to suffer less. Have already taken ayurvedic treatment but did not worked for me.
Some friend suggested to try liquid paraffin or castor oil with milk, but didn't tried it yet.
I don't want to make it a life long disease with living on medicine only.
So can you suggest best medicine along with dosage to overcome it ?
Answers (1)
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Initially you have to take some medicine and have to change life style.
Next Steps
Take leafy vegetables, fruits and fibre diet
Should take bread of black gram in place of wheat bread.
Health Tips
Avoid strictly tea coffee and Chinese food.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.