1. Home
  2. Consult with a doctor
  3. Bone and Muscle

  4. Chondromalacia. Solution for this. ?

bones-icon
Chondromalacia
Hello Dr, I have problem in knee. I am getting pain when am walking too Mach, standing for little time and climbing stairs. I can't bend my knees for long time. When go for the consultation Dr told me that it's chondromalacia patella. It's not cure but u must do some exercise for life long.  Is their any permanent solution for this...???
1551 Views v

Answers (2)

20000+ health queries resolved in last month
Care AI Shimmer
You can start patellar mobilisation exercise, swimming and isometric of quadriceps and hamstring
Next Steps
Start exercise under guidance of physiotherapist
Health Tips
Swimming is helpful
Answered
Flag this Answer
Flag this answer
1/1 people found this helpful
Was this answer helpful?
Hi Condromalacia patella means u will get when patella come in contact with femur bone means in knee bending more than 90 degree so we can put tape to avoid patellar movement while knee bending and do some knee strengthening exercises and consult Physiotherapist..
Answered
Flag this Answer
Flag this answer
1/2 people found this helpful
Was this answer helpful?

Articles you may like

How Old Are Your Knees?

Dr.Vishwas Virmani(PT)

The knee is the largest joint in the human body, and it requires a lot of care, especially as it plays an essential role ... Read more

Try Out This for Foot and Knee Pain

Dr.Vishwas Virmani(PT)

TRY OUT THIS FOR FOOT AND KNEE PAINMEDIAL TIBIA MUSCLESThe main muscles we are targeting here originate at the medial co ... Read more

Help Your Knee With Physical Therapy

Dr.Vijita Jayan(PT)

In India , Osteoarthritis is the most frequently occurring joint disease. Prevalence of arthritis of the knee is 45.23% ... Read more

Early Knee Pain Causes

Dr.Kanika Goel(PT)

1. Over waitOver weight is one of the largest risk factors for knee pain. The knee supports much of the body’s weight, a ... Read more

Knee Pain Management

Dr.Sonu Singh

What causes Early Knee Arthritis?Past history of any injury to the knee jointSedentary LifestyleOverweight/Obesity Famil ... Read more

5 Things to Do After a Knee Injury - Ricea

Dr.Saseendar

1) Rest - Rest the part that is injured. This can be in the form of not doing heavy work or using a temporary bandage or ... Read more

This question featured in :

Chondromalacia patella exercises Treatment for patellar chondromalacia Chondromalacia grade 4 treatment
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Bones giving you hard time?

Bones giving you hard time?

Talk to expert orthopedists

  • Private & Confidential
  • Audio Calls
  • Free follow-ups

The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.

Articles you may like

How Old Are Your Knees?

Dr.Vishwas Virmani(PT)

The knee is the largest joint in the human body, and it requires a lot of care, especially as it plays an essential role ... Read more

Try Out This for Foot and Knee Pain

Dr.Vishwas Virmani(PT)

TRY OUT THIS FOR FOOT AND KNEE PAINMEDIAL TIBIA MUSCLESThe main muscles we are targeting here originate at the medial co ... Read more

Help Your Knee With Physical Therapy

Dr.Vijita Jayan(PT)

In India , Osteoarthritis is the most frequently occurring joint disease. Prevalence of arthritis of the knee is 45.23% ... Read more

Early Knee Pain Causes

Dr.Kanika Goel(PT)

1. Over waitOver weight is one of the largest risk factors for knee pain. The knee supports much of the body’s weight, a ... Read more

Knee Pain Management

Dr.Sonu Singh

What causes Early Knee Arthritis?Past history of any injury to the knee jointSedentary LifestyleOverweight/Obesity Famil ... Read more

5 Things to Do After a Knee Injury - Ricea

Dr.Saseendar

1) Rest - Rest the part that is injured. This can be in the form of not doing heavy work or using a temporary bandage or ... Read more

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Related Questions

Knee Pain for 6 months

 20613 Views
I am 34 year old male. For last 6 months I am experiencing pain in my knees whenever I do squats and some ... Read More

Pain in knee due to screw

 7136 Views
I have a screw in my left knee which was done in your hospital 7 years back. Now im getting some pain if ... Read More

Chondromalacia permanent

 5766 Views
Is chondromalacia pattella permanently curable? I m under treatment for more than a year. Undergone MRI, ... Read More

Pain in knee

 5463 Views
I am 25 year old male. I have been having pain my knee. Whenever sit with cross legged or bend my knee I ... Read More

Chondromalacia malacia grade 4

 4274 Views
Have been diagnosed with chondromalacia grade 4 and partial acl treat , Is it completely curable by surg ... Read More

Pain in knee

 17 Views
Pain in knee after minor accident, pain after walking running regular 6 days continue running 10 minutes

Pain, swelling and difficulty in walking

 48 Views
Had an accident 3 years ago and the MRI report suggested Mild posterior talofibular ligament sprain with ... Read More

Right knee pain

 75 Views
I am suffering from severe right knee and leg pain while sitting by folding the leg and walking due to fa ... Read More

Right Knee pain

 51 Views
I am suffering from severe right knee and leg pain while sitting by folding the leg and walking due to fa ... Read More

Chondromalacia patella

 61 Views
I have diagnosed with chondromalacia patella past 2 year for both knee. Doing physio past 3 month but no ... Read More

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.