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Chest muscle tightness
Hi my chest and neck shoulder muscle get tight daily. After doing some exercise it get some relieve. But again same problem is happened. I am working long on computer. And also suffering from vitiligo. And taking treatment. Is there any problem with sleeping position. And what type of doctor should I visit?
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Consult physiotherapist, it needs stretching of muscles and flexibility, get physiotherapy done
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How to Train Your Muscles

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There are numerous exercise that you can workout in a gym. Each exercise is either for a specific muscle called an isola ... Read more

Tips to Prevent Muscle Soreness Before Workout

Dr.Vishwas Virmani(PT)

There are some special ways you can avoid or reduce the muscle soreness to be followed while working out. Check them out ... Read more

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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.