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#ChennaiRainsHelp Binge eating

Dear Doctor I have a serious health concern and though it may not seem very severe I have developed a typical repetitive habit of guilt eating . The event occurs once or twice every week , I never intend to over eat but once it starts I have no control over it and I tend to have sweet craving often.
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Dr. Swapan Banerjee
Dietitian/Nutritionist 22 yrs exp Kolkata

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Thanks for your query. U need some physical counselling about meal plans. one day or once in blue moon any one can v some rich foods but should not be malpractice. take a proper diet plan & following tine ly very imp.No deviations.
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Ms. Rekha Sachdev Pohani
Dietitian/Nutritionist 10 yrs exp Pune

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write me on personal chat. r u having any emotional stress
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