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Binge easting
I had previously lost 30 kg through dieting (calorie restriction) and went 10 kg underweight. Once, I quit dieting, I've started binge eating and gained 20 kg in 8 months. It feels like an adddiction and I'm unable to stop eating abnormally large quantities of food and I continue eating even when I'm uncomfortably full.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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1. Drink a lot of water: Water flushes out toxins and will help eliminate water weight.so take plenty of water after bin ... Read more

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