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Cervical disc problem
Sir,
I am having pain in my neck also having slight headache by which I could not sleep. as per doctor suggestion before I used to consume Etoricoxib for1 months but after 2 months due to wrong sitting posture while working in laptop again the problem appeared after one month so please suggest some medicines. I have attached the prescription of the doctor in the attachment
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No pillow while lying down straight but thick pillows on either side of neck to avoid side tilting of the neck once you are lying on the sides
Keep your laptop at eyelevel on a hydraulic stand available & thick vertical pillow behind your back
Cervical collar for a week
Hot saline fomentation 4-5 times a day
Tab. Zerodol mr thrice a day after meals
Tab cyra 20 bd before meals all for 5-6 days
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Just medicines are not going to help you. As I had suggested in your previous post also you need to start with posture care , neck exercises , daily walk and frequent breaks while sitting for long.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.