You need to visit the physio clinic for proper assessment. It seems like u have some pathology in ur neck also.Maintain correct posture while working and avoid repetitive forward bending of neck. ultrasound, stretching and ROM exercises can help.
Next Steps
Take Rest
Apply cold packs to reduce swelling .
Wrist splint
Health Tips
Take frequent breaks from repetitive activities involving use of hands.Rotate wrist and stretch the palms and fingers.
Your pain could be due to disc lesion in the neck .
You should consult a physiotherapist or orthopaedist in person for complete assessment and treatment.
There might be some pathology in neck. You need to visit physio therapy clinic for the application of electro modalities. Postural correction advised. Hot fomentation twice a day at neck. Spray voilini .
Next Steps
Visit physio therapy clinic
Health Tips
Avoid lifting heavy weights n neck forward bending
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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