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Can't focus on anything
Recent break up make me very very depressed from long relationship.living in hell.cant decide what should I do
Answers (1)
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Dr. Bevin S
Psychiatrist
16 yrs exp
Chennai
Any person who is having a relationship breakdown can have depressive symptoms which usually settle down after the issues are sorted out and with time. But if you have symptoms like suicidal thoughts, crying spells, unexplained anger, sleep disturbances and mood swings then you may need further assistance
Next Steps
Kindly consult a psychiatrist if you have the above symptoms.
Health Tips
Time can heal any wounds. Kindly avoid alcohol and smoking if any. Stay healthy and happy
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.