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Can't sleep continuously for long
Actually, this began a few days ago. My mother can't sleep much, even if she tries to. Little noise like doors creaking or someone's walking can disturb her sleep. She has not much stress or depression-like things, though she can't complete her sleep. She also practices yoga and meditation, but even that didn't help. So Doctor, what should we do to improve her situation?
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She would need assessment for other stress related disorders and insomnia. She would benefit from sleep hygiene and medications if needed.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.