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Can i take this?
So i use to hit gym and do intense workout.
I am planning to continue working out for this month, intensely.
So, I wanted your guidance regarding a multivitamin: A to Z Gold, can this be taken daily for a month? What will be the dosage and after food or before?
Also, please suggest me some calcium and vitamin D tablets for few weeks, my vit d level were 18. Very low. I am taking weekly d3 60k once though as wel as sitting in the sun for half an hour from 10-10.30 am..
Please suggest the above medicine which doesn't causes gas.
Thank you doctors for always helping us :)
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Consultation is advisable
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I understood your concern and noted the problem as well .I need to ask few more details to make a diagnosis and start treatment and advice which suits you. Pl consult me on Practo , so that I can help you better.book a time slot as per your convenience for consultation.
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May take A to Z daily for few weeks.
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For D3 you are taking right dose, wait for tjme to increase levels.
Your sun exposure time shld be 20-25 minutes in day time 11-2 pm.
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Consult for proper prescription
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Would like to discuss in details and provide apt solution. Kindly consult.
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Consult
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Kindly discuss for your concern
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Dr. Priyanka Reddy
General Physician
5 yrs exp
Nellore
Yes you can take a to z for a month daily once after food
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consult for proper prescription
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.