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Calf pains in the night
The calf of my legs pain particularly in the night. As such I never had this problem- until lockdown I was regular in my daily exercise for 1 hour minimum. Lockdown- I do home exercises, light jogging in home for an 20 minute - without shoes. Is that be a reason? Pls suggest some medicine.
Answers (7)
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Hi, u might be suffering from vitamin deficiency. Some special vitamins . Might be due to some wrong movements in ur exercise. Do simple steps. Take consultancy.
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It could also be due to deficiency of minerals
Take T.Remmag plus 0-0-1 for 15 days
Drink plenty of fluids , more fruits and vegetables.
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Kindly don't exert too much.
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Yes, that might definitely be a reason. But you should check for Vitamin D level. You may have calf pain due to deficiency of vitamin D and Calcium also.
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You should consult a physician online at Practo.
Health Tips
Try to enjoy some morning sun if possible. Have dairy products and fish ( if you are non-veg) regularly.
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Jogging without shoes doesn't cause pain in calf muscles. It's mostly due to either iron deficiency, over exercises after a long time.
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give proper rest, have some muscle relaxant,. for pain u can use ice pack, check CBC
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Dr. Sumeet Survase
Gynecologist
6 yrs exp
Osmanabad
consult for more discussion on ur problem and treatment chat privetly,
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.