Hello, from the past couple of months I have been facing leg pain issues (specifically calf pain) while driving my manual car. I have been taking Vit D supplements and also multivitamins but still there's no relief, tried exercises as well but didn't help much. Can any respective Doctors please help me with this issue.
Regards.
Answers (7)
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Looks you have compartment syndrome of leg , it is due to excess prolonged contraction of muscles.
Next Steps
Adjust seat position suitable to avoid excess stress on the leg muscles. Check vit d level in blood to supplement with adequate amount of it. Tab Magnilead LC two tones a day will be effective for cramps.
Try hydration, stretching exercises and also adjusting the seat position allowing optimal movements of legs and maybe a foot rest might help.Also take breaks in between
Start evion Lc
Mg-d3 tablet
Plenty of water
Calf muscle strengthening exercise
You can also consult me if you want to know in details.. book appointment
Take vitamin e supplements
Check hemoglobin, b12 levels
Take muscle relaxant for pain relief
Avoid massaging
Do hot fomentation
Keep legs elevated over pillow at night
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Bone and Muscle
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