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Left shoulder pain while driving bike
Why I feel pain in left shoulder while driving a bike?
I feel more relax when I reach at home.
kindly advise
Answers (2)
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Hello, greetings from Kolkata.
During bike riding you have to keep your shoulder in a particular position for prolonged time. This type of pain is generally caused by muscle fatigue or spasms. If that's the cause it would be benefited by hot fomentation and paracetamol.
If it doesn't subside, your shoulder should be thoroughly examined for any internal structure damage.
Next Steps
refrain from stressing your shoulder by lifting heavy weights or prolonged bike rides for a few days.
Health Tips
show an orthopedic or sports surgeon
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This treatment is being suggested on bases of the information provided. However I would like to examine & investigate you in detail.
-Control Hypertension, Diabetes or metabolic disorder, if there is any.
--. Sleep on a hard bed with soft bedding.
--. Keep no pillow under the head.
--. Avoid painful acts & activities.
--. Fomentation with warm water. Let the part not be exposed to cold.
-- .Do mild exercises for neck and upper limbs.
--.visit my YouTube channel
'DrN C Gupta' and watch 'Me & My Yoga' and 'Yoga Simplified'.
Kindly subscribe to the channel to get continuous guidence & notifications.
It is free.
--or else contact a physiotherapist.
https://youtube.com/channel/ucpeqc6b1ywzwin048jsu6rw
-Any way it may be tried,
--. Ugesic (Piroxicam) 20mg 1 tab once a day x 5days
--. Caldikind plus (Mankind) 1 tab Once a day x 10 days.
-(You may need help of your local doctor to get these medicines.)
Kindly make sure, there is no allergy to any of these medicines.
--For emergency treatment visit nearest hospital.
--Wish you a quick recovery & good health.
Dr N C Gupta MS (ortho.)
DMC no.3624
Thanks.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.