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Calcium supplements
I am 25 years old recently i started gym for weight loss where i do cardio a lot for 1 hour but problem is that i dont like to consume dairy products for calcium so can u plz suggest multivitamin and multimineral like calcium and so on which is safe to takr in long time ..thanks
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Tab matacal gold or
Tab Ato Z ns Gold once daily
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Kindly discuss for your concern
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Needs consultation
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There are many Calcium supplements available in the market. They are advised on Electronic and Print Media.
Please just see the news paper and TV ads. You will come across lot of them. And they are all same.
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Medication under prescription is advisable
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Consultation is advisable
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.