Download FREE Practo app
Get ₹200 HealthCash
Calcium supplement query
8 months ago my vitamin D is 6 so my general physician prescribe tyo 60k once a week and then once a month and recently my vitamin D is now 30 which is normal so doctor told me to take it once a week for 2 months... what problem is that I don't like to consume dairy products like milk egg cheese yoghurt and so on... so I want to know is there any calcium supplement which meet the daily requirement of calcium?
Plz note- My all blood test are normal including heart except vitamin d
Also i take metoprolol 50 for anxiety daily
Answers (6)
Get your queries answered instantly with Care AI FREE
20000+ health queries resolved in last month
Would like to discuss in details. kindly consult.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced doctor online and get your health questions answered in just 5 minutes.
+112
Kindly discuss for your concern
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Best way to make Calcium/Vitamin D naturally is to spend atleast 1/2 hour daily in the sun(say between 10am-2pm) , exposing your skin like arms and legs.
Next Steps
Take Shelcal HD tablet alternate days after lunch for a month
Health Tips
Regularly walking and exercising and weight bearing also improves calcium levels and bone mineralisation.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Dr. Khushboo
General Physician
8 yrs exp
New Delhi
Yes you can
Answered
Flag this answer
0/1 people found this helpful
Was this answer helpful?
YES
NO
Dr. Priyanka Reddy
General Physician
5 yrs exp
Nellore
Yes...
You can take triple a cal
Answered
Flag this answer
2/2 people found this helpful
Was this answer helpful?
YES
NO
Dr. Saurabh Tripathi
General Physician
8 yrs exp
Kanpur
tab shelcal M.....once a day
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.