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Buttock pain
Pain in buttock and then goes to thies and then to knee plz help suffering since 3 years and I am having chondromalaicia patela 3 in my left knee
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Avoid sitting Cross legged. Avoid Squatting- Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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Looks more like a pain of spine origin, but obviously needs a clinical examination. See a orthopaedic surgeon asap. Knee problem can be the second thing. If it's already diagnosed then a knee surgeon can advise you arthroscopy
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.