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Breathlessness in anxiety
Is it normal to have taking deep breath/ short of breath in anxiety, depression. Having stress and sedentary lifestyle
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Yes,it is right,you can consult to psychiatrist also.
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Anxiety causes hyper ventilation... And you can feel short of breath.. Stress can lead to this too. Please talk to a professional about your mental health Consult with me or any psychologist for therapy and counseling online or in person All the best
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Yes it is. Please make a routine and do yoga or walking regularly
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.