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Breathing problem
I feel difficulty in breathing after eating diiner and lying on bed after dinner and rarely i feel on other times. I feel i dont have enough air and so i take frequent deep breath through mouth. But if i get up from sleep midnight i dont feel this only after lying on bed after dinner i feel
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What is ur weight and height(BMI), keep a gap of at least 2hr between dinner and bed time,,take light dinner, go for walk for 20mins after dinner, avoid taking water till 30min after dinner...
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.