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Brain pain
Brain pain. Not sleep from three days .
And I have migrain . My age is 41 years and I am female. My name gita devi
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Meet the Physiotherapist for migraine and also to relax the structures around neck. Start deep breathing and relaxation therapy n reduce stress
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Do meditation in regular basis and stretching exercise like yoga
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Hello Gita Devi ji, as you mentioned that you did not had sleep for 3 days, search for sleep solution first, hopefully your symptoms may get reduce, then think about the migraine.
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consult physician regards to sleep,then to a Physio
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Please see a orthopedic Physiotherapist close to you soon.
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Core strengthing Exercises
Gentle neck exercises.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.