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Bp normal?
136/89 mmhg is this bp normal steps to
Prevent from blood pressure any tips need to take tablet for this
Answers (19)
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Need little history. Measure bp twice a day morning ND evening for 3 days. And review . Consult if u want help. Single bp measurement doesn't indicate any serious issues.
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BP is on higher side.
Need to check regularly and get it treated.
Lifestyles modifications like stress release , limit on salt intake , daily exercises help in BP control and maintenance.
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Can help you with and treatment plan. Would like to discuss in details and provide apt solution. Kindly consult via whatsapp on nine zero two nine six zero zero four seven zero. next course of action
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Take BP at different times and see u have consistent high BP for medications
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You may need to measure the BP twice daily for a few days.A single reading is not appropriate to confirm the BP.When you measure the BP take at least 2 or 3 reading, don't consider the first reading.The above reading is on the high normal side.
You don't need to take any medicine at this time.
Drink plenty of water ,use lots of fruits and vegetables , avoid oily foods , restrict the salt intake , increase the potassium rich fruits ,and exercise daily for 30 minutes 5days a week.
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Connect plz
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Connect please
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Dr. Gaurav Arora
Cardiologist
13 yrs exp
Gurgaon
Yes you may follow a good lifestyle and regular monitoring
Next Steps
Connect for clinical assessment and guidance
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Dr. Najeeb T
General Practitioner
9 yrs exp
Malappuram
Patient's detailed medical history is required. It is recommended to consult a doctor professional through the Practo app or visit a local medical facility for a thorough evaluation.
Please keep in mind that detailed medical history is crucial for proper diagnosis and treatment.
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Dr. Aditya Prasad Padhy
Urologist
12 yrs exp
Bhubaneswar
connect with a call for details discussion regarding the disease and it's management
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Dr. Shaikh Huzaif
General Physician
18 yrs exp
Aurangabad
Please consult
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Dr. Bijli Nanda
General Practitioner
7 yrs exp
Noida
At this stage lifestyle modifications are necessary
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can consult if needed
Health Tips
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Dr. Jyoti Singh
General Physician
7 yrs exp
Meerut
I have addressed your concern, I'd like to ask few more questions to make a diagnosis, kindly connect me on practo according to yor suitable timings so that we can discuss further n detail.
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Dr. Anuj Mothsra
General Physician
6 yrs exp
Jhunjhunu
Can help you, kindly consult and provide detailed history for proper diagnosis and further management
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Dr. Sanghpriya Gautam
General Physician
6 yrs exp
Delhi
Connect please
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Dr. Gaurav Jaiswal
General Physician
6 yrs exp
Jhansi
According to age seems ok
Need more details and history
Do connect and consult
Will help you
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Dr. Vinod Kumar Verma
General Physician
9 yrs exp
Gurgaon
According to your query and sign and symptom you want to know about the disease and cause and it's best Treatment as you have mentioned as above as query about blood pressure.
Please take consultation for better evaluation and best Treatment as it need complete history of patient as personal and family history.
Please follow any medicine or advise after consultation only from a good doctor.
Please follow good life style as
• take plenty of fluid and
• take less spicy and fatty foods and
• take home made food only and
do exercise regularly with yoga and meditation and
please keep positive attitude to fight any disease and any problem of your life.
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Dr. Yumkhaibam Sadaki
General Physician
4 yrs exp
Imphal
for now donot take any medicine
do contact me for better management plan
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Dr. Manoj Kumar
General Physician
9 yrs exp
Dehradun
Need few more details
Kindly consult
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