Recently I underwent complete medical check up. I had no of 150/100.But iam not taking any medication. The consultating physician just advised me to reduce weight and lifestyle modification. Pl
guide me regarding the same...
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Just one reading above 140/90 does not confirm hypertension
It should be 2 readings at 2 different settings
Just for ur information even if u have hypertension or even pre hypertension best treatment is lifestyle modification like exercise,meditation , salt restriction and stress management
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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