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BP 136/95 from 2 days
Hi from 2 days I'm having bp 136/95 I don't have any symptoms I went for normal check up I came to know this may I know is this need attention
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Can help you with the next course of action and treatment plan. Kindly consult via whatsapp at nine zero two nine six zero zero four seven zero.
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I recommend that you consult me as soon as possible. This is important to ensure timely evaluation, accurate diagnosis, and appropriate treatment. Delaying could lead to complications or worsening of your condition. Please reach out
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You can consult me directly on Practo, or reach out via WhatsApp:
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Early consultation helps avoid complications — feel free to connect.
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You may have to monitor the BP twice daily for a few days.If the BP is constantly elevated,you may have to start diet modification,salt restriction, increase potassium,and change lifestyle, including brisk walking daily for 5 days a week .
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Hello,
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Take a glass of milk daily.
Thanks.
Dr☆MPB ,
Dr Praful Mahamuni,
Family Doctor,
MBBS .
Jai hind. 🇮🇳
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Hello , Kindly consider having a Tele-Consultation with me on PRACTO App since adequate patient history is required for proper treatment and further follow up . Thank You
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Hello , Kindly consider having a Tele-Consultation with me on PRACTO App since adequate patient history is required for proper treatment and further follow up . Thank You
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Hello , Kindly consider having a Tele-Consultation with me on PRACTO App since adequate patient history is required for proper treatment and further follow up . Thank You
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Do not worry. Just avoid extra salt, fried things.
Do regular physical exercise and relax adequately.
Check b.p. After a month
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I can understand your concern . Just 1 high reading of blood pressure is not sufficient to label you as hypertensive. You need to recheck blood pressure 3 times & take average of all reading .
In the meanwhile just lower your salt intake in diet , do mediation, take good sleep & than recheck blood pressure. If still high than kindly connect & consult online or meet doctor physically.
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Dietary changes
SRD
ERERCISE DAILY FOR 30 min or do some yoga
Reconfirm bp again
Get your rbs done
If obese then reduce weight
Drink more water stay fit and healthy
If taking much sugar please reduce it
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You just need dietary changes i.e low salt diet
Avoid any foods have high salt content, fast food and packaged foods kinda !
Otherwise you BP will be normal within days
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Systolic is ok, diastolic is beat raised.
FIRST OF ALL CHANGE LIFE STYLE N DIET PLAN DRASTICALLY. MEAN LOW SALT DIET, NO FRIED, PACKET JUN, FAST OR OUTSIDE FOOD.
SLEEP WELL, DECREASE STRESS N ANXIETY.
TAB CLONAZEPAM 0.5 ONE AT NIGHT FOR 3 TO 5 DAYS.
CONSULT MD PHYSICIAN U NEED SOM RELATED BLOOD TEST, ECG FOR PRIMARY CHECK UP.
AFTER THAT IF NEEDED DOCTOR PRESCRIBE MEDICINE.
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You don’t have to worry. Get you bp checked again by any doctor near by on two separate occasions and preferably when you are relaxed. Once that is done you can get back with the bp values and we are then proceed forward
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Dr. Gaurav Jaiswal
General Physician
6 yrs exp
Jhansi
Avoid fried food and spicy food
Water intake more
Green leafy vegetables and fruits
Fiber meal
Do connect and consult
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Dr. Vinod Kumar Verma
General Physician
9 yrs exp
Gurgaon
-According to your query and sign and symptom you want to know about the cause and Treatment of disease as you have mentioned as above as -
-Please take consultation for better evaluation and best Treatment as it need complete history of patient as personal and family history.
Please follow good life style as
• take plenty of fluid and
• take less spicy and fatty foods and
• take home made food only and
do exercise regularly with yoga and meditation and
• keep positive attitude to fight any disease and any problem of your life .
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Dr. Zaheer Ahmad
General Physician
9 yrs exp
Bareilly
Normal blood pressure
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Dr. Thresia Pereira
General Physician
37 yrs exp
Mumbai
Check and monitor for one week
Write timing BP, and pulse
Then will decide if tablet needed
Relax
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Dr. Chaithra H
General Physician
5 yrs exp
Bangalore
Brisk walk 30 minutes per day.
Salt restriction would be sufficient.
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Dr. Manoj Kumar
General Physician
9 yrs exp
Dehradun
Need few more details
Kindly consult
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Dr. Anuj Mothsra
General Physician
6 yrs exp
Jhunjhunu
Can help you, kindly consult and provide detailed history for proper diagnosis and further management
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