Respected Sir or mam Im nri Indian Guy
I'm over weight im 100 kg nd 6 feet 2 inch tall guy
Sir I just check my BP 2 time in morning by a diamond Mercury bp machine my reading was 115/75
2 time I also check it was showing me 120/85
By a diamond Mercury bp machine
3 time i also check again it was 130/85
It is normal or not
Sir plz tell me ..can I have 2 time green tea And Chinnamon stick tea with adding litle honey with boil water
Can I have 1 time this and 1 time green tea for a month
It is been.good for a health na for maintaining healthy bp and also adding beetroot carrot juice 1 time day daily
And add all green vegetables only boiling vegetables with brown rice. And 3 chapati im taking for weight loss and doing zyming 1 hours and running 2 time in a day and
Breakfast taking oatmeal with milk and fruits and almonds pistachio .
Answers (11)
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According to your sign and symptom you are suffering from blood pressure.
Next Steps
Please take consultation for better evaluation and best Treatment.
Health Tips
Please follow good life style as
take plenty of fluid and
take less spicy and fatty foods and
take protein containing food and
take less spicy and fatty food and
do breathing exercise regularly and
Do yoga and meditation and
keep positive attitude to fight any disease and any problem of your life
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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