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Bowel Movement
My Bowel Movement does not get clear in the morning in one go and i get so irritated i hate it and losing my mojo
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Hi dear let's try natural way to clear your bowel. Take DABUR  NATURE CARE ISABGOL HUSK- one big teaspoon in one glass of Luke warm water after breakfast and one after dinner daily for 1 month.  Take plenty of fluids , salads in each diet. Get Flax seeds, fry it in a pan without oil, then put it in a mixi, make powder and you can take 1 teaspoon with jaggery morning and night after meal. A part from deworm yourself- chew tab. ZENTEL 400mg daily one tab. After dinner for 3 days.
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