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Sudden sudden I having inner thighs pain it's like pulling suddenly.
Used to sit for padmasana for atleast one to two hour , now not able to sit properly.
Like a muscle cramp or something.
There is no swelling too, can you provide me solutions pls.
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Is your pain associated with some activity or starts on its own?
If it is a persisting problem then you should get examined by a doctor as this pain may be related to your hip joint.
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It appears as if you have adductor spasm.
Just relax, and do hot fomenting with luke warm water. And apply some gel like Voveran.
Stop sitting in one posture for long time.
Consult physically as soon as possible.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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