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Body muscle not growing, feeling weak
My body is too weak, does not muscle in the body even i take proper diet too, gestic problem is too I, think whatever i eat not digest it properly, My digestive system is Weak, what diet should we take to proper muscle growth and there is no side effects of the products.suggest me Plz
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First consult Gastroenterologist Dr.
And take high protein diet and balanced nutrition and do exercises.
Contact me through practo direct consultation
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As per your history given, it suggests that you have indigestion problem
It may be so that you are facing deficiencies because your food is not assimilated properly
This problem has to be treated first . Homeopathy can offer complete cure without any side effects
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Ms. Shreya
Dietitian/Nutritionist
12 yrs exp
Chandigarh
Hello dear, how are you? You can easily get rid of your gastric problems by having a personalized natural diets which doesn't include any medicine. Please share your contact details so that I can help you with the diet plans for muscle growth. Please visit www.dietitianshreya.com or my facebook page named Dietitian shreya.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.