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I am taking good diet but no effect on health and strength. To whom I should consult?
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Ask me directly for customized diet plan for you.
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Hello,
You can consult me at apekshapt.in for the personalised diet chart.
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Hi,
You can contact me for a detailed and customized diet plan. We have diet plans that suit your needs and are very effective.
You can try this
Have 2 bananas, 2 glasses of milk or shakes or smoothies, a handful of dry fruits and nuts daily.
Increase your protein consumption.
If you eat non veg then eat it more often.
Have plenty of good fats.
Exercise regularly.
Regards
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Dr. Vaibhav Garg
Dietitian/Nutritionist
9 yrs exp
Gurgaon
Hello,
Good diet has to be examined. Every human body is different and every food reacts differently. Also there can be multiple other internal health factors that hinders the growth.
Consult directly after booking through Practo.. I shall study your medical reports and history in order to provide a correct diet.
Regards,
Vaibhav Garg
Clinical Nutritionist
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.