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Blood sugar
Dear Doctor ,
Which food or vegetable reduces sugar in the blood
Which food which does not increases blood sugar
Two questions please
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You have to include millets in place of rice, which have low glycemic index, which will not allow your sugar level to increase. Also include high fiber foods like 3 servings of vegetables in a day.
For a customized diet chart and to reverse your Diabetes. Pls contact me through my website below.
www.carethroughnutrition.com
Dhanalakshmi
Senior Dietitian,
Consultant Dietitian, Manipal Hospitals
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Hello practo user
Sure ,we will help you
We have a diet plan for diabetic patient which include
. Help to control and cure diabetes by curing the cause of diabetes and reduce the intake of medicine
. Managing all the other symptoms , deficiency , disease caused due to diabetes.
. Stress managment.
.Many more.
But before prescribing any thing we need some information like
. Vitals
. Purpose
. Medical history
. Family history
. Occupation
. Physical activity
. Daily routine
And many more
So, if you want to contact us,you can contact us directly thru the link below
Next Steps
For more information or to contact me directly or via phone or for online counseling contact
https://www.facebook.com/doctorplanmydiet/
Thanks with Regards
Dt. Ankita
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Please ask me directly for details and personalized diet plan for you.
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Dr. Geetha B
Dietitian/Nutritionist
41 yrs exp
Bangalore
Methi,drumstickleaves,fruit,,ragi,jowar,greengram,karela,papaya,Citrus fruits, beans,almonds,till,ghee ,turmeric,horsegram ,oats,millets,legumes,whole grains,nuts ,barley,apples,unpolished rice, are all low glycaemic foods ,does not spike blood sugars and reduce blood sugars to some extent.
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