Blood Sugar Control

What are the most effective specific strategies for managing type II diabetes and controlling blood sugar?
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Harisha N L
General Physician 3 yrs exp Bangalore

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Schedule your physical exercise, diet,quite smoking, alcohol,avoid junk foods eat healthy foods, reduce body weight...add proteins and fibre rich foods to your diet with green tea,green leafy vegetables, fruits...do regular exercise at least 2 hours a day...take Medications as prescribed by physician and be in a regular fallow up with them.
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