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Is probably sign of early metabolic syndrome.
Need to be kept an eye on along with Blood Pressure and diabetes checks.
All the best.
www.jgsr-health-education.in
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Do Life style modification, healthy diet, avoid junk food, do exercise, weight loss and it ll all fine.
Don't worry
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Please share detailed medical history, because it is symptoms combined with results, which are treated.
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Its manageable. .please consult for further guidance.
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Can help you, kindly consult and provide detailed history for proper diagnosis and further management
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Next Steps
✔ Do Ultrasound abdomen (to confirm fatty liver)
✔ Repeat LFT after 6–8 weeks
✔ Reduce triglycerides:
• Stop sugar, soft drinks, refined carbs
• Reduce fried food
✔ Exercise 40 minutes daily
✔ Avoid alcohol completely
✔ Avoid unnecessary gym supplements/protein powders
If:
• ALT goes above 80–100
• Bilirubin keeps increasing
• You develop yellow eyes, dark urine
→ Immediate evaluation required
At present, this does not look serious.
Health Tips
✔ Fatty liver in early stage is 100% reversible
✔ Even 5% weight reduction improves liver enzymes
✔ Sleep quality affects triglycerides
✔ Hydration matters
✔ Do not panic over mild bilirubin rise
Your reports suggest metabolic stress on liver, not liver damage.
If you would like, I can create a structured 8-week liver reversal plan tailored to your BMI, diet, and lifestyle to normalize both triglycerides and ALT effectively. Booking an online consultation will allow me to guide you properly before this progresses further.
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If you want to discuss your problem in more detail, feel free to message me on WhatsApp at nine one one nine two five five six nine nine for a detailed free discussion
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LFT test of liver is normal but lipid profile is slightly deranged. You need to change your lifestyle modifications and dietary habits. Avoid oily food as much as you can.connect for further management and evaluation.
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Kindly consult with me on 94 two six eight six 78 nine six for proper guidance and treatment.
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Hello,
At 26 years with 70 kg weight, your reports show mildly elevated triglycerides (201) and slightly raised ALT (51) with borderline bilirubin increase. At your age, this is most commonly due to early fatty liver, high-carb/oily diet, gym supplements, or occasional alcohol intake. The reassuring part is that your albumin is normal, which means overall liver function is well preserved.
This is reversible with proper lifestyle correction.
Next Steps
what you can do next is
Avoid alcohol completely for at least 6–8 weeks.
• Reduce sugar, fried food, and packaged/junk food.
• Start 30–40 minutes brisk walking or workout daily.
• Repeat LFT and lipid profile after 2 months.
• Consider ultrasound abdomen to check for fatty liver.
Health Tips
Increase protein intake (dal, paneer, eggs if taking).
• Eat more vegetables and fiber-rich foods.
• Stay well hydrated.
• Maintain regular sleep schedule.
With timely correction, these values can return to normal. If you’d like, I can guide you with a structured diet and activity plan based on your routine.
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Your liver reports are not showing any serious issue. From what I can see, values look within normal range.
Only triglycerides are slightly high, so reduce oily food, sugar, junk food and start regular exercise.
Please consult me for proper diagnosis and treatment.
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Dr. Gaurav Jaiswal
General Physician
7 yrs exp
Jhansi
Avoid fried and spicy food
Water intake more
Kindly do connect and consult
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Dr. Ravi Kumar Nadella
General Physician
18 yrs exp
Hyderabad
Small issue
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Dr. Vetsa Sri Krishna Chaitanya
General Physician
7 yrs exp
Rajahmundry
Need a few more details please consult for further evaluation and treatment
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Dr. Anusha P
General Physician
1 yrs exp
Bangalore
Need further evaluation
Next Steps
kindly consult
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Dr. Sajid Ali
General Practitioner
4 yrs exp
Kanpur
LFT is almost normal
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Dr. Guru Scindia
General Physician
6 yrs exp
Thanjavur
Based on your reports,you have mild elevation of triglycerides and vldl and some elevated bilirubin and total proteins.There’s no significant findings of liver injury.Your liver is under mild stress.You can reduce by diet modifications
Next Steps
-Avoid eating fatty,oily,fried and junk foods
-adequate hydration
-try eating more vegetables,fruits
-avoid smoking/alcohol
-do physical exercises like walking,jogging
-do this and repeat LFT after 6 to 8 weeks
Health Tips
If this issue persists contact me on practo anytime for further consultation
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.