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Blood pressure ...
Sir. Can u plz check my bp it is normal or through a diet I can manage it plz guide me im talking a low salt diet
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Physical exercise
Balanced diet
Low salt diet
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Slight borderline.Would like to discuss in details. kindly consult.
Keep a track of morning and evening bp
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At the age of 26 years this is certainly a high BP.
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You should do BP recording at least 3-4 times per day. You should also record morning BP when you get up from the bed. With these readings you should consult a General Physician on Practo. You should not ignore this reading.
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Diastolic is bit increased...
Reduce anxiety or stress
Avoid salty food
Maintain good sleep patterns
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Kindly discuss for your concern
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Dr. Rajendra Kumar
General Physician
45 yrs exp
Jaipur
Record at least three days in the morning and share
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Dr. Saurabh Tripathi
General Physician
9 yrs exp
Kanpur
diastolic is increased.
Next Steps
measure manually.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.