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Blood pressure not in control
Hi am suffering from hypertension my bp 160/110. I am under medication but no use I tried losartan potassium.losarn 50& benipress 4mg, amlong all in vain I have neck pain everyday when I get up I have started hitting the gym I have reduced my weight up to 5kg not taking oil and junk food am 6ft and 115 kg I don't get sleep properly my mind will be alert. I have gastric pls Tel me which treatment to go with
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Pls check your cholesterol once ...sometimes person who is having high cholesterol having variation in BP.
For more details consult me online through this platform.
Thank u
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It is good that you are avoiding junk food and oily food and have lost 5 kg. But please consider following this diet
Try incorporating oats for your breakfast( not the instant one) steel cut oats more beneficial
Include green leafy Vegetables daily, it has potassium which will eliminate sodium from your body and prevents retention of water
Restrict the amount of salt to 3/4 tsp a day.
Fill up your tummy with high water content foods like cucumber and watermelon, so you will be less hungry.
Walk daily for 30 min apart from going to gym.
Avoid alcohol, caffeine and energy drinks. If you are a smoker plan to quit
Next Steps
Ayurveda can help with gastritis, insomnia, hypertension, neck pain, and weight managent by correcting your metabolism
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Hello, their are hundreds of BP Medicin so don't worry.
You have to consult in person to genral PHYSICIAN MD for PROPER history n proper examintion with some primary test related to BP obesity. Than prescribe ACCORDINGLY so u have to go for REGULAR moniter till dose of BP Medicin not adjust.low salt,lowoil, no fat,diet. Avoid spicy fried greasy junk food or food from outside. Plenty of liquids like nimupani coconut water butter milk mosambi juice but without sugar. You can use stevia leaf extratract two three or more drops. Gim is ok, go for brick walk twenty minutes morning and evening.ok.
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You need to relax some people have essential hypertension and if you have a positive family history then the normal values for you should be half of normal for others apart from that you need to relax a disturbed circadian rhythm always effects your autonomic system. Get the lipid profile done.
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consult a cardiologist
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You should be consulting a Homoeopath physician who can give you treatment for overall issues.
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You can approach me directly for consultation.
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Amisha Mirchandani
Homoeopath
9 yrs exp
Thane
HelloI understand your concerns
We have many good homeopathic medicines for high bp,neck pain and gastric problems to treat it completely from theroot itself without any sideffects thatare part of conventional medicines
please contact me directly through practo consult or call
Online consultation and medicines at your doorstepalso available nationally and internationally
Warm regards
Dr Amisha Mirchandani
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Dr. Himani Negi
Homoeopath
11 yrs exp
Chennai
Hi dear a homeopathic constitutional treatment will give you a permanent cure naturally
You can easily take an online consultation for further treatment guidance
Medicines will reach you via courier services
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Dr. Rajesh Jain
Consultant Physician
28 yrs exp
Jalgaon
Please
Don't worry
Don't depend on medicines only
Wake up early go for morning walk in greenery daily with relaxed mind
Do yogasanas and pranayam daily
Do meditation regularly
Continue your gym
Take salads and fruits more
Follow rules of water daily... Ie
Take water by sipping just like tea always
Take 2 glass of water on empty stomach before brush by sipping only
Take wat 1hr after foods
Avoid oily spicy and fast food, non veg food, processed food, rice, outside food totally for few months
Add
Tab met XL
50
1 perday
To your current medicine for hypertension
Send me all details, we will try to reduce your weight also
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Dr. Vivek Pahwa
Homoeopath
20 yrs exp
Delhi
Sir homeopathic treatment can permanently cure this problem of yours rapidly effectively and efficiently without any side effects
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you need to consult me online through this platform and medicines will be sent to you by courier
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