High Blood Pressure. Please advise.

Hi dear a  homeopathic constitutional treatment will give her best results naturally You can easily take an online consultation for further treatment guidance Medicines will reach you via courier services

Hello i understand your concern We have many good homeopathic medicines for high bp to treat it completely from the root itself without any sideffects that are part of conventional medicines Please contact me directly via practo consult or call Online consultation and medicines at your doorstep also available nationally and internationally Warm regards Dr Amisha Mirchandani

It can be  temporary also. Consult nearby general physician once. There is no need to use medication immediately if the readings were above normal or intermediate. Get readings checked daily for a week or 10 days at same timing. If its coming down no need to worry. If it increases or remains same you must start using medication. Consult a nearby homoeopath or a general physician after the daily review of readings taken.

consult doctor immediately if the reading are above 150/ 100

- Decrease intake of salt, pickles immediately.

Kindly record the BP regularly and mark it on a book, show it to the doctor when you visit for BP management. These following steps will help in controlling the blood pressure: - Eat a healthy and clean diet, avoid salty and deep fried food. - Have a DASH(Dietary Approach to Stop Hypertension) Diet by eating fruits, vegetables, and whole grains, low-fat dairy products, lean meats, fish, and nuts, eliminating foods that are high in saturated fats, such as processed foods, full-fat dairy products, and fatty meats, it also helps to cut back on desserts and sweetened beverages, such as soda and fruit punch. - Exercise regularly, maintain a healthy weight as per your BMI(exercise 30-60 minutes per day) - Avoid or stop drinking and smoking as these habits will increase the blood pressure - Destress yourself with practices such as yoga, meditation If there's a persistent headache kindly visit the nearest ER at the earliest.