Download FREE Practo app
Get ₹200 HealthCash
ANAL PRESSURE
I am 2 years 10 months postpartum.
I am facing Anal Pressure (which increased with strength training / reduced fiber intake)
I am sure its not vaginal prolapse or something related to vagina. It is exactly towards anal region.
Also i have bloating / extreme uneasiness in abdomen area by the end of the day when i exert too much
I held my baby in arms for good months (even now he has habit of same)
So that pressure also adds to my abdomen discomfort
Now i have stopped strength training and increased fiber intake but the pressure stays. (Exertion / baby load is still there)
I am unable to figure out the exact cause and Who should i consult?
Answers (17)
Get your queries answered instantly with Care AI FREE
20000+ health queries resolved in last month
I understood your concern and noted the problem as well .I need to ask few more details to make a diagnosis and start treatment and advice which suits you. You can discuss via whatsapp on 971*66*33*129
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced doctor online and get your health questions answered in just 5 minutes.
+192
Consult with a surgeon . It may be piles or fistula
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Local physical examination is required
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Plz do connect and consult
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Thank you for the detailed history. Since the pressure is specifically in the anal region (not vaginal) and increases with exertion/straining, this could be due to weak pelvic floor muscles after childbirn, mild rectal prolapse, or hemorrhoids/piles. Bloating and abdominal discomfort by evening can also add to this pressure feeling.
Next Steps
Please consult a Colorectal Surgeon (Proctologist) for a proper anal/rectal examination — this is the right specialist for anal-region symptoms. A Pelvic Floor Physiotherapist can also help with targeted exercises, since general Kegels may not fully address this. Continue high-fiber diet and good hydration meanwhile.
Health Tips
Avoid heavy weight training and heavy lifting (including prolonged carrying of your child) till you're evaluated, as repeated straining can worsen pelvic floor weakness. If you notice any bleeding, lump/swelling at the anal opening, or worsening pain, get it checked sooner rather than late
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
You should consult nearby gynecologist
Practice some gentle pelvic floor strengthening exercises like kiegle exercises
Eat Fibre enriched food.
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Consult a gynaecologist first,to check if it is related to any specific issues.
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
kindly do connect and consult with me for better treatment plan and advice on your case via PRACTO app
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Physical examination required.
Usg
Answered
Flag this answer
2/2 people found this helpful
Was this answer helpful?
YES
NO
Detailed physical examination needed
Kindly consult
Answered
Flag this answer
2/2 people found this helpful
Was this answer helpful?
YES
NO
Do physical consultation
Answered
Flag this answer
2/2 people found this helpful
Was this answer helpful?
YES
NO
See a general surgeon and do proctoscopy to see if there is any evidence of prolapse.use an abdominal binder to give support to stomach
Answered
Flag this answer
2/2 people found this helpful
Was this answer helpful?
YES
NO
Can be related to pelvic floor dysfunction consult me so we can assess the cause and guide you on pelvic floor rehabilitation and safe activity.
Answered
Flag this answer
2/2 people found this helpful
Was this answer helpful?
YES
NO
Dr. Vetsa Sri Krishna Chaitanya
General Physician
7 yrs exp
Rajahmundry
Need a few more details please consult for further evaluation and treatment
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Dr. Pankaj Kumar
General Physician
1 yrs exp
Karnal
Based on what you’ve shared, this persistent anal pressure and abdominal uneasiness—especially after heavy physical exertion like carrying your toddler or doing strength training—sounds very consistent with hypertonic pelvic floor dysfunction or a rectocele/posterior compartment issue, rather than just simple constipation or a vaginal prolapse. Carrying heavy weight increases intra-abdominal pressure, which puts downward force on a pelvic floor that might already be weakened or, conversely, overcompensating by clenching excessively tight. When pelvic floor muscles stay chronically tight or spastic, they can cause a severe feeling of heaviness, fullness, and bloating in the anorectal region even after increasing fiber intake. To get to the root of this, the best specialist to start with is a gastroenterologist who specializes in motility and anorectal disorders, or a colorectal surgeon, as they can perform an anorectal manometry or dynamic imaging to see how the pelvic muscles and rectal wall are behaving. Concurrently, seeing a pelvic floor physical therapist would be immensely helpful, as they specialize in targeted evaluation and biofeedback to relieve that specific downward tension, restore proper muscle coordination, and guide you on how to safely carry your child without overloading your abdominal wall.
Next Steps
You can connect me on the app to discuss about what immediate step you should take !!
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Dr. Reesha Varshney
General Physician
1 yrs exp
Bareilly
Your case needs to be examined in person
Kindly visit general physician
Answered
Flag this answer
2/2 people found this helpful
Was this answer helpful?
YES
NO
Dr. Arka Saha
General Physician
2 yrs exp
Kolkata
Many things can be there if you have to do virtual or physical consultation as proper history and physical examination need to rule out any previous tear to anal muscle or any fistula. The delivery conducted through normal vaginally or cesarean section is done that's also be needed to know.it can be due to simple constipation which also can't be ruled out. Life style modification like high fibre diet pelvic floor strengthening exercise avoid continuous weight lifting will help in that case
Answered
Flag this answer
2/2 people found this helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.