Blocked nose. Treatment and exercise!

Find out root cause of your problem by ayurved way diagnosis Correct it by ayurved way medicine diet and lifestyle corrections Finding out root cause and its cure is very important for improvement permanent cure Correct diagnosis by ayurved way is very important main factor in treatment Take any ayurved medicine after proper ayurved way diagnosis only for avoiding bad effects of intake Take online consultation directly for accurate diagnosis and treatment diet chart home remedies

*Causes of rhinitis* 1) Forcefully stopping of urine stool etc 13 vegas of body. 2) Frequent indigestion leads to rhinitis 3) Overexposure to smoke, pollen grains and other irritant particles. 4) Too much talking habit 5) Sudden changes in environmental rain in summer or winter season etc 6) Headache problem may converts into rhinitis. 7) Regular anger in mind 8) Regular night outs jagaran leads to rhinitis due to decrease in immunity daily. 9) Too much sleeping habits or day time sleeping habits after eating of food. 10) Cold water, cold air intake regularly leads to rhinitis. 11) Too much sexual activity may leads to rhinitis. 12) Exposure to fog developes rhinitis. *Future diseases from rhinitis* 1) Deafness 2) Bad impact on vision or on eyes 3) Swelling 4) Decrease in hunger appetite. 5) Cough which is not easily treatable. *Dushta Pratishay* If rhinitis is not treated with correct way and affecting person takes wrong diet then simple rhinitis converts into dushta Pratishay with following signs symptoms. 1) Blocking of nostril one or both 2) Pain in nose like injury pain 3) Running nose with watery fluid. 4) Decrease in smelling work of nose 5) Foul smelling from mouth 6) Development of recurrent rhinitis. These are signs symptoms in dushta Pratishay If dushta Pratishay remains untreated then it developes upadrava 1) Sneezing , dryness in nose with most of time 2) Blocking of nose 3) Running nose regularly 4) Foul smelling from nose 5) Burning sensation in nose 6) Swelling in nose 7) Developement of granthi (गांठ) in nose 8) Pus formation in nose 9) Bleeding from nose 10) Developement of pimples or funsi in nose. 11) Developement of other ENT diseases of head, ear, eyes, mouth, teeth etc 12) Hairfall, Changes in hair colour 13) Frequently thirst, Breathlessness, coughing, fever developes frequently as upadrava. 14) Raktapitta bleeding from any openings in body 15) Sapta dhatu kshaya occurs due to upadrava. When body is not capable of treating rhinitis by it's own by swabhavparamwad then body needs remedies and diet lifestyle correction to improve immunity. Dushta Pratishay needs treatment and diet correction it takes time for full improvement. Upadrava diseases are not that easy for treatment. Sometimes remains whole life in body Early efforts by ayurvediy remedies diet lifestyle correction according your own prakruti sarta is best way to deal with rhinitis, dushta Pratishay and upadrava diseases.

Hello sir. Nasal block is common after COVID recovery these days.

do pranayama

avoid cold food and drinks

Consult ayurveda physician for proper diagnosis and root cause of ailment

Maintain healthy lifestyle and diet schedule

Avoid cold and Sour article in diet Avoid excess oily spicy salty dairy and bakery products in diet

U need proper line of treatment so consult for better treatment.

Take Vicks inhalation at night.

Get proper consultation Need to know detail case history and evaluate more Need to assess your prakruthi bala ahara etc Without knowing anything simply giving answer to your query is not at all giving you permanent cure

can contact me for further information

Start doing inhaling steam, for better result consult me

Consout via video call