Blocked Nose and cough. October 2016!

It seems to be suffering from Allergies. In order to help you, I need more information about your problems and health in general. You can consult me in person through Practo for cure. In Allergies You can observe quick relief from homeopathic medicines And change in lifestyle: (1) Beware of House Dust mites hidden in quilt pillow mattress and carpet (i.e.House dust). (2) Use nothing too hot in cold weather and use nothing too chilled in hot weather (3) Maintain regular exercise after some relief in present symptoms in order to avoid recurrent episodes of Rhinitis (4) Refrain from antipyretic and analgesic medicines except in case of high grade fever. (5) Avoid perfumes, scented soap,  shampoo and other such Hazardous items like Woolen clothing and other animal dander. (6) Also Avoid rice bananas and Colocassia Roots (Arvi)

In Genetically Predisposed individuals sudden change of temperature causes immunologic injuries, these immunologic injuries causes abnormal behavior of ones immune system, Some time hyper another time hypo immune system, in hyper state of immune system no of substances cause immune (antigen antibody) reactions, these substances otherwise in normal living beings are making no such reactions. Due to these reactions inflammation causes narrowness of air passage and thus difficulty in breathing.

How Thermal injuries occurs: In extreme cold weather there are chances of frostbite, thermal injuries leading to influenza (cold cough fever) and in extreme hot weather there are chances of heat stroke Dehydration. Usually we know well to protect us from from extreme cold weather but over  protection may lead to other types of immunological thermal injuries. For example suppose temperature of water in overhead tank is 4 degree Celsius chilled and we can not bath or drink chilled water than we will start heating and sooner it will become warm at 40 degree Celsius or more. Now we will start bathing at this temperature of water in chilled air. Temperature difference between bathroom air and water goes beyond 20 degree Celsius (up to 40 degree Celsius). This difference between bathroom air and bathing water temperature of more than 20 degrees Celsius causes other type of thermal injuries leading to Allergies and infection due to breach in immunity. In cold weather if we have chilled water and we can not bath with chilled water then better to make it less chilled not too hot ( From 4 Degree Celsius change it 24 or 28 Degree Celsius not 40 or 45 Degree Celsius) Also in hot weather we should avoid chilled water for drinking & Bathing. We should avoid chilled food also to maintain the integrity of immune system

It could be sinusitis/allergy. Sinusitis is mainly due to allergic reaction of sinus cavities. Such allergic manifestations are over reaction of immune system of some individuals. Homoeopaths treat such cases based on individuality considering the constitution, symptomatic presentations, modalities, miasm, etc. Usually prescribed remedies for chronic sinusitis are Arsenicum album, Calcarea carbonica, Cinnabaris, Hydrastis Canadensis, Kalium chloricum, Kalium iodatum, Lycopodium, Medorrhinum, Mercurius, Nux vomica, Pulsatilla, Sanguinaria, Silicea, Thuja, etc.

Hi there I understand your concern and anxiety....Drink plenty of fluids, such as water or juice. This will help dilute mucous secretions and promote drainage. Avoid beverages that contain caffeine or alcohol, as they can be dehydrating. Drinking alcohol can also worsen the swelling of the lining of the sinuses and nose. Moisten your sinus cavities. Drape a towel over your head as you breathe in the vapor from a bowl of hot water. Keep the vapor directed toward your face. Or take a hot shower, breathing in the warm, moist air. This will help ease pain and help mucus drain. Apply warm compresses to your face. Place warm, damp towels around your nose, cheeks and eyes to ease facial pain...Consult nearest ent surgeon they will do the needful.

A) Wear good mask/scarf available online and B) an In-car air purifier. All your symptoms are due to Air Pollution to which you are sensitive to. The instances of Headache and Asthma are increasingly at dramatic rate in cities.

Dont workout in open, Consider moving out of the polluted city if practical.

Hello. You are probably suffering from sinusitis. It is advisable to consult a homoeopathic physician for medicines and take regular steam inhalation at bedtime. Regards