I have constant bloated lower belly and slight pain in lower abdomen. I hardly feel much hungry. Though I'm overall skinny, i have a slight buldge in lower abdomen
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Are you passing normal stools?
The pain is due to bloating. To avoid bloating,
1) Avoid eating fatty, fried food
2) Avoid milk for a week and observe
3) avoid legumes like Rajma
4) Have green tea, helps with bloating
5) Don't skip meals, eat on time
6) Drink 2-3 lit of water daily
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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