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Bloating and less bowel movements
I have had only two bowel movements in the last 6days. And i feel my stomach is over bloated. I don't feel fresh at all.
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avoid spicy and fatty foods Milk and milk products except curd avoid citrus fruits drink more water and regular physical activity and high fiber diet
Next Steps
if not improves go for medicine
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.