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Bipolar disorder
Mood swings often. Any excitement, loss of sleep
, stress results in rush in thoughts and inability to get further sleep. Need alcohol frequently to normalise such hyper moods
Answers (4)
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Hi
It seems there is stress which is causing this. Plz don't resort to alcohol it's just an escape
Try the following suggestions for managing and coping with mood swings.
Control stress. Stress is a major bipolar trigger. ...
Keep a regular schedule. Stick to a routine to help control mood swings. ...
Practice healthy sleep habits. ...
Get moving. ...
Avoid caffeine, alcohol, and drugs. ...
Write it down.
Consult with me or any psychologist for therapy and counseling
All the best
Eid Mubarak
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I think the cause may be over mental stress, anxiety, too much worry about future or something.
Ur symptoms indicate toward anxiety disorder.
It can be deal with ease.But u have to do some work regularly and avoid some work.
Do.
1.Regularly exercise.
2.Share quality time with friends and Family.
3.If u have pet then play with them.
4.Read,hear or watch good movies,books,novels,theatre, songs etc.
5.Make a routine about ur daily life and must follow it.
Dont s-
1.Avoid drinking and smoking. It is very much hard but u have to do it.First check quality and then stopped totally.
2.Toi much using of mobile or laptop must be stopped.
3.avoid fastfood.
4 .Avoid nightclub, night watching etc.
Next Steps
Take-
1.Ars alb-200- 2 drops in half cip of water twice a day for 3 days.
2.Kali phos 30X-4 tablets thrice a day for 1 months.
3.Ginseng 1x(schwabe)-2 tab twice a day for 1 month.
4.Quercus robur 1x(schwabe)- 2 tablets thrice a day for 1 month-if there is Alcohol withdrawal symptoms.
Health Tips
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Dr. Priyanka Trivedi (PhD)
Psychotherapist
23 yrs exp
Delhi
You must consult with clinical psychologist for the assessment and psychotherapy.
Next Steps
consult psychologist
Health Tips
Avoid taking alcohol
incorporate healthy lifestyle
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Dr. Arjit Gaurav
Sexologist
20 yrs exp
Gandhinagar
Meet a competent psychiatrist ASAP near by u 4details assessment
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.