Ur vit d is low and b12 is normal
Take tab vit d 20mcg /800iu once a week
Take b12 supplements and take good food proteins ,egg ,milk , fish,oranges,spinach ,liver
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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